Join date: Sep 15, 2018
Sep 16, 2018 ∙ 6 min
Ketogenic Diet - The What and Why About Ketosis
As I look around at my clients/students, my friends and on social media, more and more people either from a big desire to lose weight, to...
Sep 15, 2018 ∙ 5 min
What to eat: Organic, Local and Seasonal
Buying the best possible food for our bodies it's very important but it can also be challenging. Many people would like to eat organic...